Island Okras

The best island okras recipes. Explore thousands of healthy, whole-food recipes for the home cook. Photographs, easy-to-follow instructions, and reader comments.

Island Okras

Travel Guide: Top Things To Do In Curacao

Travel Guide: Top Things To Do In Curacao

YOUR Adventure Travel Resource: If you're travelling to Curacao, these are tops things your must do! From water sports like wind surfing, snorkelling or diving, cliff jumping and sea doing to eating local dishes like guiambo-okra-soup and iguana to drinking blue curacao and green rum to dancing sals...

How To Boil Okra - Simple Boiled Okra Recipe

How To Boil Okra - Simple Boiled Okra Recipe

Peppercorn Order & Info - This is a simple and tasty boiled okra recipe. Boiled okra is a traditional southern-style food. This is one of my favorite ways to cook okra and I encourage you to share this video with others and subscribe to IrixGuy's Adventure Channel and enjoy all of Chef IrixGuy's...

Saltfish And Okras Cook Down

Saltfish And Okras Cook Down

This is a favorite among Jamaicans all over the world. Okras a used as a staple in many fish dishes on the island and because it's know to be very healthy, Jamaicans use it in many other ways as well. Here I've just added some to salted cod fish that I've sauteed with some traditional Jamaican seaso...

Scuba Diving The Prison Paradise Of Coiba Island, Panama

Scuba Diving The Prison Paradise Of Coiba Island, Panama

Episode 4 - Scuba Diving the Prison Paradise of Coiba Island, PanamaThe first real dive stop in my hunt for the perfect place to start my dive shop in Central America. Isla Coiba is am ex penal colony (think Alcatraz) off the Pacific Coast of Panama, approximately 1 hour boat ride from Santa Catalin...

Jamaican Turn Cornmeal With Mixed Vegetables Recipe

Jamaican Turn Cornmeal With Mixed Vegetables Recipe

Jamaican turn cornmeal video recipe. Turn cornmeal is ideal with curry chicken and steam fish and okras. The recipe starts at 1:03what is cornmeal? Jamaican turn cornmeal with mixed vegetables...

How To Cook Okra Soup  - African Food Recipes

How To Cook Okra Soup - African Food Recipes

More details: Learn how to cook okra sauce with beef meat , fish and palm oil, easy and delicious recipes.500g okra (gumbo), cut finely (watch the video) 300g beef , cut in cubes1 fish 150ml palm oil 2 onions, sliced 2 chicken seasoning 3 fresh chilli ( optional) Salt700 ml of water for cookingrecet...

Ferry Ride Arrival At Okra-coke Island Nc

Ferry Ride Arrival At Okra-coke Island Nc

Our ferry does a 180 and bumps the pillars at the station...

Jamaican Beef & Okra Recipe - Ladies Fingers

Jamaican Beef & Okra Recipe - Ladies Fingers

Jamaican How to cook Great food recipe If you need Jamaican curry powder, note this is not the same as Indian. Please see our other videos on how to make also have many more recipes from Jamaica including jerk, beef, jerk chicken, belly pork, rice and peas, fish tea, curry chicken, fried dumplings, ...

New 2014 Bhindi Ur Pyaz Kee Sabzi Okra With Onion ( Fouzias Cooking )

New 2014 Bhindi Ur Pyaz Kee Sabzi Okra With Onion ( Fouzias Cooking )

NEW 2014 Bhindi ur Pyaz kee Sabzi Okra with Onion ( Fouzias Cooking )...

Fried Okra With Salted Cod.

Fried Okra With Salted Cod.

Here's how to make a tasty recipe using okra or ochroes as they are called in the Caribbean, this fried okra with salted cod is a truly traditional Caribbean recipe and can be found in Jamaica, Guyana, Barbados, Trinidad and Tobago, Antigua and many of the other beautiful Caribbean islands...

How To Cook Okra

How To Cook Okra

Okra can be eaten raw with salt. Okras are low in calories; 6 okras only contain 27 calories. It has a small amount of protein and fat but is a good source of calcium, potassium, vitamin K, carotene (used to form vitamin A in the body). Read more about nutritious value here...

Sowing Okra - Claire's Allotment Part 225

Sowing Okra - Claire's Allotment Part 225

Growing Okra in the UK can be tricky, but I'm determined to do it!I also had a go at Okra in part 98...

Okra Health Benefits

Okra Health Benefits

Okra Health Benefits, health, benefits, Okra, vitamins, Magnesium (Chemical Element), iron, fights cancer, nutritional healing, anti-aging, longevity, blood sugar, healthy living, energy, natural cures, mood, depression, diet, exercise, nutritionBesides being low in calories it is usually aplenty wi...

Growing Bananas, Okra, Chayote, Pumpkins And More In Tropical Hawaii Homestead

Growing Bananas, Okra, Chayote, Pumpkins And More In Tropical Hawaii Homestead

John of visits a friend in Hawaii who is sustainably growing his food on his land...

Gullah Grub, Shrimp And Okra

Gullah Grub, Shrimp And Okra

Bill Green demonstrates authentic Gullah cooking and is the owner of the Gullah Grub restaurant located on St. Helena SC, outside Beaufort SC. Produced by Julian Gooding, Outside The Box Meida...

Nigerian Egusi Soup With Fresh Fish & Spinach (obe Efo Elegusi / Ofe Egusi)| Nigerian Food Recipes

Nigerian Egusi Soup With Fresh Fish & Spinach (obe Efo Elegusi / Ofe Egusi)| Nigerian Food Recipes

Nigerian Egusi Soup recipe Ingredients for Egusi Soup* 1 cup ground Egusi/melon seeds* 500g assorted meat of choice (tripe/shaki, beef, chicken, cow's skin/ponmo)* 200g assorted fish (stock fish, dried fish)* 150 g Fresh fish ( 1 medium sized mackerel fish will do)* 750g Spinach leaves/Ugu/collard g...

Dried Okra Soup Recipe

Dried Okra Soup Recipe

For the ingredients list click here: Today we are going to make a famous African soup serve with toh or In this recipe I use dried okra powder but if you can't get it just use blended fresh okra.Ingredients: 2 Tbsp dried okra powder1 Tbsp smoked fish powder200g beef3 cups of water1 and tbsp of peanu...

Stringtime In The Summer - Pickled Okra 6-1-2011

Stringtime In The Summer - Pickled Okra 6-1-2011

The Seattle band; Pickled Okra brings you a story of long lazy summer days - playing music and enjoying some mountain dew. Filmed while on vacation on Louds Island in Maine on memorial day 2011. Todd and Paisley Gray encourage you to check out our website ...

Okra - Srilankan Style

Okra - Srilankan Style

Okra fried and cooked in a tangy sauce of tamarind and coconut milk with a mix of spices - the srilankan style!...