Fat Free Refried Beans

The best fat free refried beans recipes. Explore thousands of healthy, whole-food recipes for the home cook. Photographs, easy-to-follow instructions, and reader comments.

Fat Free Refried Beans

Chalupas Recipe By Kyong Weathersby

Chalupas Recipe By Kyong Weathersby

Learn how to prepare chalupas. All the recipes are vegan or vegetarian and therefore healthy.Ingredients:1 16-oz. can fat-free refried beansshredded lettucediced tomatoesshredded vegan cheesesliced black olives, optionaltostada shells1. Heat the refried beans in a pan until warm. Spread the warm ref...

How To Make Slow Cooker Refried Beans

How To Make Slow Cooker Refried Beans

Check out the recipe @ Watch how to make a top-rated recipe for refried beans. The secret is to use your slow cooker! Dry pinto beans are cooked for hours with garlic, jalapeno peppers, and seasonings. Slow cooking gives them plenty of flavor. They're fat free! Facebook Twitter @Allrecipesvideo Pint...

Healthy Homemade Refried Beans!

Healthy Homemade Refried Beans!

Show Support & HIIT "Like" for Healthy Homemade Refried BeansGet your protein for your workouts at- Website-Instagram-Pinterest-Facebook...

Grocery Finds: Refried Beans

Grocery Finds: Refried Beans

This week's finds are Fat Free Refried Beans, String Cheese, and Canned Pumpkin! May be nothing new for most of you, but maybe you get some new ideas on how to shop for and use these items!...

How To Make Refried Beans -- The Frugal Chef

How To Make Refried Beans -- The Frugal Chef

In this video I want to show you how to make refried beans. This recipe is NOT vegan or vegetarian as it is made with lard and bacon grease. However, it can be adapted by susbtituting with vegetable shortening. These beans are super flavorful and creamy. Great for sides or as a dip. SUBSCRIBE HERE! ...

Mexican Bhel.

Mexican Bhel.

Ingredients10 large flour tortillas1 medium onion , finely chopped1 capsicum , finely chopped2 cups shredded lettuce1 16-oz. can fat free refried beans1 packet taco seasoning mix1 can enchilada sauce1 to 8 oz tomatoes suace2 cups water1 cup chunky salsa1/2 cup chopped fresh coriander (dhania)1/2 cup...

Easy Mexican Chicken Breast Recipe

Easy Mexican Chicken Breast Recipe

Low fat low carb chicken recipeWhat you will need:Chicken BreastOlive Oil or cooking sprayFat free cheddar cheeseFat free refried beansSalsaBlack olivesGreen chilliesFat free sour cream...

How To Make..fat Free Refried Beans.. Vegetarian..

How To Make..fat Free Refried Beans.. Vegetarian..

I love beans and this is just one of my many bean recipes. You can use Black beans the same way...

Beef Burritos -- Lynn's Recipes

Beef Burritos -- Lynn's Recipes

Lynn demonstrates how to make Beef Burritos. This is great for dinner and are delicious leftover. Adapted from.1 pound lean ground beef1 cup chopped onion2 large garlic cloves, minced2 teaspoons chili powder1 teaspoon ground cumin cup taco sauce16 ounce can fat free refried beans, regular or black b...

My Cat Loves Fat-free Refried Beans

My Cat Loves Fat-free Refried Beans

1 30 Ounce can of Pinto Beans, 1 15.5 Ounce can of Light Red Kidney Beans, 2 medium-size White Onions, 2 Lbs of Green Peas, 1 12.5 Ounce can of Chicken Breast Meat (or a shredded grilled chicken breast if you have something against canned chicken), 1 12 Ounce can of Chunk Light Tuna, 3-4 drops of Da...

Betty's Baked Bean And Cheese Chimichangas

Betty's Baked Bean And Cheese Chimichangas

Betty demonstrates how to make Baked Bean and Cheese Chimichangas. This is a basic and healthy version of chimichangas.Baked Bean and Cheese Chimichangas16-oz. can refried beans (I used the fat-free variety.)1 cup shredded Monterey Jack cheese1/3 cup to 1/2 cup bottled salsa (You may use hot or mild...

How To Make Refried Beans - The Healthy Way! + Sexy Shirt Outtake

How To Make Refried Beans - The Healthy Way! + Sexy Shirt Outtake

This is how you make a healthy version of authentic Mexican refried beans. Simple, quick and delicious! Try this refried beans recipe and smother the beans on anything your heart desires! Your hips will be thankful! This recipe is low fat and vegan.Follow Fueled by Fruit for more easy vegan recipes ...

Low Fat Vegan No Oil Refried Beans Recipe

Low Fat Vegan No Oil Refried Beans Recipe

I have had many requests to show you how I make my DIY Refried Beans recipe. I always make it with my Spanish Beans and Rice and it is YUMMMMMY. That video can be seen here:2 C Dried Pinto Beans1 T Taco Seasoning1 t Garlic PowderWater...

Super Bowl 2014 Bean Dip!

Super Bowl 2014 Bean Dip!

A perfect bean dip to kick of a great party!Ing:1 16 oz can of fat free refried beans16 oz sour creamenough picante sauce to cover the layers2 large cucumbers deseeded and chopped2 cups sharp cheddar cheese grated3 to 4 cups shredded lettuceTri color tortillas for garnishing (optional)Method:In a ni...

How To: No-oil Refried Bean Recipe

How To: No-oil Refried Bean Recipe

Pinto beans are low in fat but high in folate, fiber, and B vitamins. They are also cheap and relatively easy to prepare! This recipe is similar to most refried bean recipes, you just skip the oil and saute the onion and garlic in water instead. You really won't notice a difference. Pair with rice f...

Refried Beans Recipe | Frijoles Refritos Receta

Refried Beans Recipe | Frijoles Refritos Receta

What is the key to good refried beans? Patience. In order to have good refried beans you need to cook them down for hours. Resist the temptation to pour off the water and use a blender or food processor. Don't season your beans until the very end. For some reason keeps the beans from becoming tender...

Easy Fat Free Refried Beans Recipe

Easy Fat Free Refried Beans Recipe

This is the easiest Refried Beans Recipe you will find. I looked around a lot online and then simplified even more. And am able to use the blender to make them smooth, doesn't get easier than that! :)Makes 8 Cups Ingredients:3 cups washed/sorted pinto beans2 large onions, cut into thick slices2-3 cl...

What I Ate Today + Low Fat Refried Bean & Potato Dish

What I Ate Today + Low Fat Refried Bean & Potato Dish

Got a new scale and the myfitnesspal app to more accurately track what I'm eating for these videos! This is a pretty typical day for me when I'm home on break from school doin' a whole lot of nothin'!My Action Cam Channel: Find me on Facebook @ Follow me on Pinterest @ Music by Approaching NirvanaSo...

How To Make Canned Refried Beans Taste Amazing!  Bloopers Too!  By Rockin Robin

How To Make Canned Refried Beans Taste Amazing! Bloopers Too! By Rockin Robin

I am going to show you how to easily doctor up a can of refried beans so they taste great.Click below "Show More" for more info about this recipe.Visit my website: My Free Newsletter: Connect with me on FACEBOOK yet? TWITTER: If you are short on time and/or don't want to take the time to m...

Hot In The Kitchen 05 - Vegan Mexican Meal: Enfrijoladas & Nopalitos Recipe: Bean & Cactus Leaves

Hot In The Kitchen 05 - Vegan Mexican Meal: Enfrijoladas & Nopalitos Recipe: Bean & Cactus Leaves

Enfrijoladas are like enchiladas, except instead of hot sauce, you use beans! And nopalitos are cactus leaves.INGREDIENTS:Enfrijoladas:- 1 can fat free refried beans - 6 tortillas (or 1 cup home made refried beans w/out oil) - 1 tbsp oil to brown tortillas- salt, pepper, cumin and/or other spices - ...